Dangerous Distractions

You might have heard in the news about the giant lifelike 3D cat on a billboard in Tokyo, attracting fans from around the country and even worldwide. If you have never seen it, search on the web for the “giant 3d cat in Tokyo,” and you will find reports about it. (Don’t do it now until after this message.) During the pandemic, this giant cat served as a source of anxiety relief for people living in Tokyo.

Humans love dogs because they are faithful, and we love cats because they are graceful. We love them maybe because they quench our thirst for faith and grace in this fallen world. Cats can also teach us something about balancing rest, play, and work.

Jesus wants us to observe nature and learn how to live a balanced life. For example, he asks us to look at the birds of the air and flowers of the field to appreciate their beauty and learn from them how not to worry about life and how God constantly provides them.

As you may already know, Japan loves cats—they invented Hello Kitty, started Cat Cafés, and even established a Zen temple for cats. Some monks believe cats personified the Zen spirit because they know how to achieve maximum effect with minimum effort. They avoid confrontation, but when they must fight, they fight like Bruce Lee, knocking off their opponents in the shortest time possible.

Sleeping about 16 hours a day, cats may appear lazy, but they can concentrate every bit of energy on a single task with laser focus. You will agree that cats are highly efficient if you have seen documentaries from Discovery, National Geographic, or Animals channels about how the feline family functions.

Their bodies are like liquid, but they can suddenly turn into powerful fighting machines to attack and even seriously injure an enemy ten times their size. So, they possess both humility and vitality, serenity and fortitude. Most importantly, their efficiency comes from focusing on a single task.

As humans, we can improve our health and wholeness by focusing on one task at a time. Distraction can cause anxiety. Anxiety, in turn, can cause distraction. So, it’s a vicious cycle. If you can focus on one thing, you will be highly efficient and able to maintain your mental, emotional, and spiritual well-being.

In today’s scripture lesson, Jesus warned one of his best friends, Martha, about the distraction that had driven her crazy. She was showing symptoms of chronic anxiety that could ruin her sanity and relationship with her sister and others, including Jesus. Jesus said,

“Martha, Martha, you are worried and distracted by many things; there is need of only one thing.” (Lk 10:41–42a).

Jesus diagnosed that Martha’s anxiety comes from being distracted by many things and prescribed the solution by asking her to focus on one thing. The problem is, how do we choose the one thing to focus on when we have a thousand options on our plate in this busy world?

When we study the context, we discover that Jesus was not talking about any one thing but the one thing that keeps us on the right path and maintains our sanity and well-being. Today we will explore this one thing from the scripture lesson so we can also lead a healthy and happy life. Let’s begin!