Spiritual Advantage with Sam Stone

When I was living in San Francisco, my pastor took me on a fishing trip in Monterey Bay. We rented a boat, drove to the deep sea early in the morning, and dropped our lines. The sunrise was breathtakingly beautiful, seeing from the boat rocking in the glittering ocean as we waited for the fish to bite.
Soon I caught something weighty, but after reeling in, it turned out to be a giant Pacific octopus. It looked pretty scary and gooey as I had never seen a live one so up close, and I knew nothing about octopuses except in a thriller movie. We unhooked it immediately and dropped it back into the ocean.
Later I learned that they are pretty friendly to humans. Their eyes can see you and even remember you. They have nine brains. Can you believe that? Unfortunately, soon I became seasick and threw up nonstop. I felt sorry that the trip was cut short because of me. That was my first and only ocean fishing experience. Some fishermen told me fishing was an active meditation.
After Jesus’ resurrection and a week-long festival of Passover, the disciples returned to Galilee from Jerusalem. They had received the Holy Spirit through Jesus’ breath (which we discussed in my last week’s message). Not knowing what to do next, Peter was restless as usual. So, he decided to go fishing. Six other disciples that were with him followed him.
Many interpreters treated it as if they had returned to their old profession, but it doesn’t make sense since they just saw the risen Christ. Their spirit was high. I believe Peter went fishing not to return to his old fishing business but for the opportunity to talk with Jesus about his future, his calling, and his life purpose.
Fishing was their active prayer, meditation, and contemplation. You could do the same using any art form—painting, music, gardening, photography, or arts and crafts—as a form of prayer, meditation, or contemplation. For me, it’s photography.
The good news is Jesus showed up after the daybreak, and Peter received his higher calling. In fact, we can all learn a lot about our life purpose from this epilogue of John’s Gospel. Let’s begin!

I learned something fascinating this week about crocodiles. Do you know that crocodiles are conscious breathers? Unlike human beings, they cannot breathe when they are unconscious. That means you cannot sedate them. The moment they lose consciousness, they stop breathing and soon die.
Since crocodiles can’t breathe when they are unconscious, they can’t sleep because if they fall asleep, they die. Then, how do they sleep? Crocodiles are also known as unihemispheric sleepers. That means only half of their brain goes to sleep taking turns. So, they are only half asleep when they do sleep so that they can keep breathing. It’s fascinating, isn’t it?
Along the line, I learned that human beings are unconscious breathers. That means we breathe without awareness—we can be asleep and still breathe, or sedated and still breathe. That makes me think about a lot of things we do unconsciously, such as our digestive system working without our consciousness. Our digestives system involves thousands of parts and procedures. That alone is already mind-boggling.
In fact, human consciousness is only the tip of the iceberg. We think our brain is only inside our heads, but our digestive system has its own brain. Our heart also has its own brain, and that’s why it can continue to function even after the brain is dead. If our entire body relies on our head-brain to function, it will be overheated and fried.
Like the iceberg underneath the surface, our subconscious mind is much larger and more powerful than our conscious mind. What’s even more fascinating is that we can tap into our subconscious minds. It’s both fascinating and frustrating because how do we tap into the subconscious mind if it is subconscious?
Before Jesus went to the cross, he told the disciples that he was going to the Father, and they will continue his mission on earth, and that they would do greater things than he did. Have you ever thought about doing greater things than Jesus did? Jesus expects you to be superhuman, but how? He said that he would send us the Holy Spirit to empower us to accomplish it.
Of course, Jesus was not talking about that we would be more powerful than him, but he meant that since we have more time on earth and more numerous, we have more opportunities to accomplish more than he did.
Now, after the resurrection, Jesus gave his disciples what he promised—the power of the Holy Spirit to do the greater things. The question is, how do we harness the power? The good news is that Jesus gave us a clue as to how we can interface with the Head Office. That’s through our breath.
This message is vital because, without the power of the Holy Spirit, we are helplessly struggling and swimming in this sea of suffering like other humans. Since we have the Great Commission to fulfill to make this world a better place, we cannot ignore the power of the Holy Spirit. So, let’s begin!

Do you know how smart you are? Recently, I came across a research study called “Dunning-Kruger Effect,” which is about the cognitive bias whereby people with low ability at a task overestimate their ability. It means those who are less intelligent tend to believe they are smarter than others. It humbles me because it makes me realize that I am not that smart at all. What a discovery!
It began with a bank robbery case in Pittsburgh in 1995, where this man robbed two banks in a row in broad daylight without even covering his face. He learned from somewhere that if you wear lemon juice on your face, the security camera could not capture his face. So, when the police showed him the video from the surveillance cameras, he couldn’t believe it was real. He thought it was a setup, saying, “It’s impossible. I wore the juice.”
You might have heard about that case. The stupidity of that bank robber triggered the curiosity of social psychologists to study how people evaluate their own intelligence. Professors David Dunning and Justin Kruger published their discovery in 1999, and that’s why it’s called the Dunning-Kruger effect.
The research found that most people overestimate their abilities and think they are above average, but their test scores prove far lower than they assumed. The researchers say that way to overcome stupidity is to gain more knowledge because the more you learn, the more you discover that you know so little.
The key concept is “We know what we know, but we don’t know what we don’t know.” It’s more profound than it sounds. For example, if I have read 100 books. I know my knowledge is within these 100 books. So, I know what I know. But I don’t know how many books are still there to learn. It could be thousands or even millions. So, I don’t know what I don’t know.
The difference is that smart people have discovered that their ability is like a drop of water in a vast ocean. Stupid people think their ability is like 80% of water in a small teacup. They think they just need to learn a little bit more to know everything.
When you reach the point of humility to be able to say, “I don’t know what I don’t know,” you are getting pretty smart.
Dietrich Bonhoeffer, the theologian who plotted to assassinate Hitler, wrote a famous stupidity theory. He said that stupidity is more dangerous than evil. We can expose evil and find a way to confront it, but we are defenseless when dealing with a stupid person. We cannot reason with them or convince them, and they can be senseless and dangerous.
When Jesus was on the cross, he prayed to God, saying,
“Father forgive them, for they know not what they are doing.” (Luke 23:34c).
This prayer indicates that their problem is not innocent but ignorant. Ignorance is so dangerous that it could put innocent people on the cross. All the research studies show arrogance is the root of ignorance. The foundation of wisdom is humility.
In that case, Easter humbles us significantly because it opens a can of worms by broadening our sphere of “we don’t know what we don’t know.” It reveals that what we don’t know is not just here and now but also an eternity to discover. Someone said, “I feel my brain expand as I think about Easter.” It’s a great metaphor.
We read about how Easter changed the lives of a group of simple-minded disciples and turned them from zeros to heroes. If we look at history, the message of Easter expanded the intelligence and imagination of the believers for two thousand years and advanced human civilization beyond limits.
So, today, let’s explore how Easter makes us feel like a drop of water in a vast ocean and how such humility expands our IQ, EQ, and SQ—our Intelligent Quotient, Emotional Quotient, and Spiritual Quotient. Let’s begin!

This week is the first Holy Week in three years that we are able to gather for worship in person. After more than two turbulent years of the prolonged pandemic, I am sure we all have a new appreciation of life, health, well-being, relationship, and worship.
Jesus said that he came so that we may have life and have it to the fullest. How do we live life to the fullest in this fallen and broken world? King Solomon said there’s nothing new under the sun, and he urged us to obtain the wisdom from the past to face the present and prepare for the future.
When we look at the entire Bible and the whole teaching of Jesus Christ, we discover that God expects us to become prodigal sons and daughters expressing extravagant love, grace, and joy because that’s the only way to live your life to the fullest. Paul wrote from his prison cell to the Christians:
“Rejoice in the Lord always, again I say rejoice.” (Philippians 4:4).
These are the words of wisdom from a man persecuted, chained, and imprisoned, waiting for execution. He used to belong to the elites and intellectuals who persecuted Christians until the extravagant grace of Jesus Christ touched him and enlightened him with a more profound meaning of life.
Two weeks ago, we talked about God as the Prodigal Father who expressed his extravagant grace to humanity, not even sparing his only Son to come on earth and die for us. Last week, we talked about the Prodigal Daughter, exemplified by Mary’s extravagant devotion to Jesus Christ.
In today’s scripture lesson, we discover Jesus expects us to become Prodigal Disciples, extravagantly glorifying Jesus Christ despite the threats of persecution by the authority. The fact that Jesus approved their jubilant behavior means that’s the life Jesus wants them to live—shining bright in the darkness.
Today is known by three different names: Palm Sunday, Passion Sunday, and the Sixth Sunday in Lent. It’s a day of complex emotions—high, low, and suspense. The Holy Week is the culmination of what Jesus prepared himself in the wilderness with his forty days of fasting and passing the tests of his IQ, EQ, and SQ—Intelligent Quotient, Emotional Quotient, and Spiritual Quotient to handle the challenge of this holy week.
Can you imagine the scene of Jesus entering Jerusalem jubilantly, knowing he was about to die? Having been warned many times, the disciples also knew Jesus was in danger. Yet, they didn’t let their fear overcome their opportunity to celebrate like prodigal disciples.
Jesus teaches us to live by the non-anxious presence in this anxious world. The jubilance of Palm Sunday should be our way of life despite the imminent dangers. Jesus has told us in other parts of his teachings that the worse is yet to come, but we must be jubilant no matter how dark the world turns. How?
From today’s scripture lesson, let’s learn how to become Prodigal Disciples exuding extravagant love, grace, and jubilance in this anxious and broken world? So, let’s begin!

One of the deepest desires in life is to leave a legacy, make a mark, or contribute to the community. Jesus compares our life to a seed that finds fulfillment when it bears fruit. Therefore, we can never discover meaning and happiness until we become fruitful.
I have heard of a hospice nurse who had many conversations with patients on their deathbeds. She was surprised to hear so many people talk about their regrets in their final moments—the things that they failed to do and the things they wish they had done.
Even Bertrand Russell, one of the most brilliant minds of the 20th century, a peacemaker, and a prominent atheist, told his wife on his deathbed that he had never found peace in his life except in her arms. It sounded so romantic, but it was his fourth wife. The sad part is to hear that he never found peace in life.
The question is, what should we do so that we won’t regret it on our deathbeds? Is it given down or giving up? Giving down means contributing to the poor and needy. Giving up means offering to God.
The answer is worth exploring because we cannot afford to miss this wisdom if we want to leave a lasting legacy in life.
After some careful research, I found that the greatest contributions in human history are made by giving up, meaning by the power of love to our Creator because our devotion to the Creator makes us creative. Creativity is the key to leaving a lasting legacy.
I wonder if Bertrand Russell listened to classical music—Beethoven, Mozart, Handel, etc. I wonder if he appreciated the arts of Davinci, Michelangelo, Van Gogh, etc. These greatest artists drew their inspiration from the Creator, the Prodigal Father.
Last week we talked about God as the Prodigal Father, and this week we are given a passage to discuss the Prodigal Daughter. I didn’t plan it. I’m just following the lectionary, and the scripture lessons just fall together beautifully.
It prompted us to talk about the extravagant love of a woman as a perfect response to the extravagant love of God. In these extravagances, the greatest contributions in life take place. Maybe that’s why we call a genius a prodigy.
I am sure most of us are not dreaming about becoming a prodigy like Mozart or Michelangelo, but at least we want to find out what makes life flourish to the fullest so that we can also live a fruitful life and have no regret on our deathbed. Let’s begin.

It has been a month since Russia invaded Ukraine. Over three million refugees have been displaced, many lives lost, and buildings destroyed. There are political, economic, and military actions being taken to resolve the problem.
As a church, we’ve also contributed and will continue to contribute to the refugee relief efforts. As Christians in worship on Sunday, I would like to look at the spiritual aspect of the problem. I would like to quote my favorite Russian author, Leo Tolstoy, who said,
“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy
Tolstoy was a highly gifted author known for his War and Peace. However, after his conversion, the books he wrote were even more impactful. He had influenced Mahatma Gandhi and Martin Luther King, Jr. on their social justice movements. I believe Tolstoy’s book, Ressurection, should be read by every Christian.
At a time like this, most people are thinking about changing the world or figuring out how to eliminate Putin to stop the atrocity. The more tragedy we see, the more our minds turn toward vengeance, even though his atrocities have not directly affected us.
The media is also cheerleading the attitude. The vengeful mindset is not good for our spirit and is against Jesus’ teaching. We are in the Lenten season, and Lent is the time for us to consider changing ourselves.
Before Jesus began to change the world, he changed himself by his forty days of fasting. You might think it’s inconceivable to say that Jesus needed to change himself since he is the Son of God. However, don’t forget he is fully human and fully God. Like every one of us, he had to fight his flesh. If you treat him only as God, you will fail to learn from his human examples.
How do we know we are in a vengeful mindset or Christlike attitude? The way you want Putin to go down will determine your spiritual maturity. Today’s scripture lesson will challenge your level of grace or your Spiritual Quotient (SQ), just like your IQ and EQ.

Today, we have an important message from Jesus Christ that we all need to hear, especially at times like this.
I have been watching updates on the war in Ukraine several times a day this week. I am sure all of us have. We all are concerned about our neighbors and the ramifications of the war.
At the same time, we must learn NOT to let the negative situation affect our minds because it will then affect our health and well-being. After all, we already have had two years of the pandemic. Will the stressful situation ever end?
There are two kinds of stress: acute stress and chronic stress. Acute stress is good for you. It’s like exercising, playing sports, or accomplishing a challenging project. You get stressed out for the moment, but it goes away afterward, and you feel relief.
That kind of stress boosts your strength and vitality. Stress makes your body release cortisol, a hormone that regulates your metabolism to handle stress. However, too much cortisol is not good for the body.
So, prolonged or chronic stress is destructive. According to the medicine, chronic stress or too much cortisol can cause:
Chronic disease: high blood pressure, heart disease, type 2 diabetes, osteoporosis, and other chronic diseases.
Weight gain: stress can shift metabolism to store fat.
Lack of energy: it can impact sleep quality and length.
Difficulty concentrating: chronic stress reduces productivity.
Impaired immune system: chronic stress can hamper the immune system, making it more difficult to fight infections.
Inflammation: it causes the body to develop aches and pains.
I used to have all of them, but now I have recovered from almost all of them.
According to recent statistics, about 90% of doctor’s visits have to do with sicknesses stemming from chronic stress. It seems that if Satan cannot make you sin, he will make you stressed.
How do we live in a fallen world and not let it affect our physical, mental, and spiritual well-being? How do we live wisely through trying times? How do we not let our lights grow dim by the force of darkness?
Jesus said you are the light of the world. Then, how do we keep shining in dark times? The negative news will evoke negative thinking, and negative thinking dims our light and weaken our well-being.
If there’s a fast way to switch your mind from negative thinking to positive thinking, would you learn it? We all need it now because we live in an anxious world.
The good news is Jesus has given us a piece of profound wisdom for times like these in today’s scripture lesson. So, let’s begin.

There’s a cute childhood fable that most of us might still remember.
A rabbit is sleeping under a tree, and suddenly he hears a loud noise. It is so loud that he thinks the sky has fallen, so he starts running. On the way, he meets a deer and tells her, “The sky is falling. Run!” The deer becomes anxious runs with him.
They meet a tiger on the way and tell him, “The sky is falling. Run!” So, the tiger starts running with them. Then they meet elephants, wolves, cows, and soon animals from the entire forest are running. Suddenly, they see a lion standing facing them who stops them from running.
“Tell me what’s going on,” the lion asked. Everyone was anxious, “We must run because the sky is falling.”
“Who says the sky is falling?” the lion asks. “Everyone.” The anxiety is rising.
“Everyone?” The lion tracks it down and discovers it is the rabbit who started it.
“Show me.” The lion asked the rabbit to take them back to where he started.
The anxiety of the entire forests rises even higher. No one wants to go back because they are supposed to be on the run before the sky falls. However, in reverence to the king of the forest, they walked back.
When they arrive at where the rabbit slept, they discover it is under a coconut tree. After some forensic observation, the lion concludes that a big coconut fell from the tree and landed on the dry leaves, which made a loud noise. For a timid rabbit, it sounded like a sky fall.
Have you ever heard this fable before?
I think it depicts the reality of this world. Everyone is anxious to some degree, emotionally running around like crazy, especially after a prolonged pandemic and threat of global war.
The lion represents equanimity, the opposite of anxiety. Equanimity is similar to serenity, but serenity just means calm and peaceful, but equanimity means level-headed. The first part of the word gives us a clue “equa” means “equal.” So, equanimity means balanced, level-headed, and sober-minded.
Dr. Edwin Friedman called it “non-anxious presence.”
If you want to live happily in this anxious world, you must develop equanimity. Equanimity does not just allow you to resist the contagious anxiety of society but also enable you to influence others, just like the lion’s non-anxious presence that dissolves the anxiety of the forest.
In other words, equanimity gives you internal peace and external leadership. Today we will look at an example of equanimity from Jesus Christ and learn how to attain it. This is a very important message for all of us. Let’s begin!